Home / Student's Activity / Experience sharing on what I have learnt from Art of Living. Name: Kirendra Nath Barman ID: 123-10-826 Batch: 27th Location: Dhaka
Experience sharing on what I have learnt from Art of Living.   Name: Kirendra Nath Barman   ID: 123-10-826   Batch: 27th   Location: Dhaka

Experience sharing on what I have learnt from Art of Living. Name: Kirendra Nath Barman ID: 123-10-826 Batch: 27th Location: Dhaka

Experience sharing on what I have learnt from my friends, parents, brothers, and relatives about art of living. I have persuaded them about the art of living and have got a tremendous experience about the art of living. I have gone to my friends, parents, brothers and relatives to convince about the art of living. They asked different kinds of questions which are concerned with art of living. I tried to reply with reasons.
I persuaded about art of living. I said to them, “art of living is a course which helps us to lead a happy and healthy live”. My younger brother kamal Roy said, “What is the staple purpose to consummate art of living?”. I replied, “The staple purpose to complete the course is to know about how to lead a happy, healthy and disciplined life”.
My younger brother kamal Roy said me, “How can we lead a happy, healthy and disciplined life?”I replied, “we have to take the balanced diet food regularly, We have to follow the rules and regulations of health, we should drink 3/ 4 liter water for every day not more than it, the more water than 3 / 4 liter is harmful for health, we have to sleep at least six hours at night, and we have to take exercise regularly”. To make a disciplined life, we have to become very disciplined in any activity and function. We have to complete all kinds of responsibilities in time.
I have shared with my friend Nippon about different kinds of etiquettes. We have to follow many kinds of etiquettes to lead a happy life. I said to him about the importance of the classroom etiquette and the professional etiquettes. My friend wanted to know about the etiquettes of profession. I said to him, they are conversational etiquette, handshake etiquette, dressing etiquette, electronic communication etiquette and dining etiquette. To sustain our profession and to bring the promotion in the field of work place, we have to maintain these professional etiquettes.
I have shared with my elder brother about unlearning. I said to him, “unlearning is an approach to learn.” Sometimes we learn some negative things from our friends, parents, brothers, relatives and society. Sometimes we learn some absurd things from different kinds of sources. For example, some people look down upon the poor. Some people smoke. Some people do not sleep concisely. Some people watch television for a long time. These are the bad habits of a man. We should give up these kinds of bad habits to become a consummate person. My elder brother became very auspicious after knowing about unlearning.
I have shared with my uncle about self-esteem. My uncle wanted to know about self-esteem. I said, “Self-esteem means to respect yourself.” You have to evaluate yourself. You have to think that you can do everything. Do not bring negative idea about yourself. Think that you are good enough. The person cannot respect himself, he cannot do any hard work easily. My uncle became very happy to know about self-esteem from me.
I have shared with my brother arun about brain damage. Brain damage is the destruction of brain cells. My brother arun said, “Why does the brain become damage?” There are many reasons to become the brain damage. Skipping breakfast, overeating, smoking, high sugar consumption, air pollution, sleep deprivation, cover your head while sleeping, working your brain during illness, lacking in stimulating thoughts and talking rarely. My brother arun became very intoxicated. My brother said that he did not know the reasons to become brain damage before. My brother arun said that he would give up them to sustain the ability of the brain. He said that he was very auspicious to know about the reasons of brain damage.
I have shared with my younger brother dabashis about art of living. I said to him, “it is a course which helps to become healthy, happy, honest, intellectual, and consummate”. I had shared with him the staple purpose of art of living. He became very happy and said, “Do you have any book on this course?” I replied that I had a book on that course. He said to me, “may you give me the book for a few days?” I wanted to provide the book for a few days. I was very happy because he was very interested to know about the course. Thus I have shared with my brothers, friends, sisters, neighbors, parents, and relatives about art of living.

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